1 medium onion chopped
1 bell pepper
1/4 teaspoon red pepper flakes
2 hot Italian sausage links
1 3/4 cups of rice
2 cans of chicken or beef broth (14 oz)
1 small can of Green Giant corn (optional)
Cook the sausage in a large skillet. You can squeeze it out of the casing or cut it into bite sized pieces.
While the meat is cooking, cut your vegetables into 1/4 to 1/2 pieces.
Set the meat aside.
Saute the vegetables in the sausage grease until onion is translucent.
Put rice and broth in the rice cooker. Add red pepper flakes.
Add the meat and vegetables. Do NOT stir it. The rice kernels need to stay in the broth.
While the meat is cooking, cut your vegetables into 1/4 to 1/2 pieces.
Set the meat aside.
Saute the vegetables in the sausage grease until onion is translucent.
Put rice and broth in the rice cooker. Add red pepper flakes.
Add the meat and vegetables. Do NOT stir it. The rice kernels need to stay in the broth.
Press the cook button!
Recipe is in LoseIt App
Entire recipe is 1021 calories
Makes 2 servings at 510 calories each
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