Saturday, February 7, 2015

Skinny Enchilada Stuffed Bell Peppers

Ingredients:

4 bell peppers
1 lb ground turkey (90/10)
1 cup black beans
1 cup cheddar cheese
¾ cup canned or frozen corn
¼ teaspoon salt
⅔ cup enchilada sauce
1 teaspoon cumin

-------------------------------------------------------------------------------------------------------------------

Directions

Cut the tops off the peppers and remove the seeds
Place in a greased pan that fits them.
Brown turkey until fully cooked.
In a large bowl, mix turkey, beans, corn, cheese, enchilada sauce, cumin, and salt.  Stir until evenly mixed.  Leave 4 teaspoons of cheese to be used later.
Stuff peppers with mixture
Cover the pan with foil and bake at 350 for 60 minutes.  Remove and sprinkle each pepper with 1 teaspoon of grated cheese. Return to the oven uncovered for 5 minutes or until the cheese is melted.

If you like cooked peppers, put the tops you cut off in the pan next to your stuffed peppers.

Entire recipe is 1600 calories
Each pepper is 400 calories
Recipe is in LoseIt

No comments: